Turmeric is a plant. People may know turmeric as one of the main spice in curry. It also has amazing health promoting benefits.
Originated from Madagascar, Turmeric is a plant from which root oil is extracted. This extracted oil is known as Turmeric essential oil. The oil has a spicy fresh wood aroma and usually looks reddish brown or yellowish in color.
There are so many ways turmeric can be utilized for health purposes. For cosmetic and health benefits, both aromatherapy and traditional medicine mostly make use of Turmeric essential oil. Indeed, the oil has been proven to fortify the endocrine and nervous systems.
Components of Turmeric Essential Oil
Turmeric essential oil has over hundreds of molecules, but its major components are:
- hydrocarbons – 30%
- d-a-phellandrene – 4%
- d-sabinene – 2%
- d-borneol – 2.5%
- Sesquiterpene alcohol – 50%
- Zingiberene and other Sesquiterpene
- Cineol – 3%
- Valeric acid – 0.1%
The components differ based on the way it is used and/or also method.
Turmeric Essential Oil Health Benefits and Uses
Turmeric essential oil may be used orally or applied externally. Below are some of the turmeric essential oil’s uses and benefits.
Turmeric oil contains Zingiberene and 6-gingerol, two components that can help to alleviate digestive system related problems and also put a stop to the formation of gas in gastrointestinal tract
Arthritis and Joint Problems
Turmeric oil has long been used to relieve arthritis and joint problem. It controls inflammation as well as serving as a pain reliever through its analgesic effects.
A recent research conducted in Japan also reveals that this multipurpose EOs It can be used to relieve muscle pain.
This implies that a regular consumption of turmeric oil can strongly prevent or delay the onset of rheumatoid arthritis from developing.
Both turmeric and turmeric oil are now well-known to as an anti-cancer agent. A research shows that Turmeric essential oil has an excellent anti-nociceptive, antioxidant and anti-inflammatory agents.
The research also points out that Turmeric essential oil raises the level of Glutathione-S-transferase (GST) and boost carcinogen detoxification in the body system and effectively function as a potent cancer-fighting agent.
Improves Liver Health
The liver is our most detoxifying organ in the body system, and whatever affects liver will affect the entire body.
Turmeric is popular in the health world for its ability to help enhance liver health. Turmeric is hepatoprotective (liver protective), which is as a result of its anti-inflammatory properties.
Various studies have shown that turmeric aids the protection of the liver from MTX-induced liver toxicity, which acts as a preventative liver cleanse.
Turmeric has the ability to protect the liver from strong chemical and this makes turmeric a natural liver protector.
Prevent Neurologic Diseases
Research has have shown that turmerone, a major bioactive constituent of turmeric oil, hinders microglia activation.
Microglia is a form of cell that is located in the brain and spinal cord. Activation of microglia can pave ways for brain disease
Turmeric essential oil contains a compound that is capable of halting the activation of this harmful cell which makes it a helpful substance for the prevention and treatment of brain diseases.
Turmeric oil is used as a spice in many food industries. It is also employed in the making of anti-inflammatory, antiseptic, pain relieving, anti-fungal, anti-microbial, drugs/ointments.
Protects Skin and Hair
One of the major turmeric oil benefits is that it helps to prevent loss of hair, especially in males and this is because of its anti-inflammatory and anti-oxidation properties. Turmeric oil is also used in the productions of numerous skin cares, to prevent aging and making the skin looks younger.